Corporate Wellness Events
Sound Baths are an amazing addition to any Wellness Retreat or as a Program to reduce stress and enhance focus and productivity!
Whether you choose to include them as a regular offering, or just for a special occasion, your employees will benefit greatly from this experience.
Some known benefits include:
Reduced stress & tension
Increased focus, creativiry & problem-solving
Reduction in feelings of anxiousness and depression
Building stronger interpersonal relationships
Helps in team building and connection
Increased mindfulness and ability to listen
Increased ability to quiet the mind
Release of undesirable or “stuck” thought patterns
Increased feelings of compassion & understanding (which contributes to better communication between team members)
Brings a more peaceful environment to the workplace
We travel to you and offer a variety of experiences to fit what you are looking to bring to your workplace or event. Rates are dependent upon location, type of service, and frequency.
They are designed to clear the mind and oxygenate the body, leaving participants feeling more clear, energized, and creative.
15 - 30 min
Seated or laying down guided meditation with singing bowls
Seated or laying down experience in which participants are lead through a meditation followed by a sound bath with singing bowls.
Workshops in mindfulness, making meditation accessible, stress-reduction techniques, and sound therapy. It may include team-building activities, discussion, and meditation exercises.
Everything is completely customized to your organization’s goals.